Journey with your Inner Child for Healing Core Wounds
Unlock your Inner Healing through your Inner Child to bring Freedom and Liberation,
so that you can Blossom and Thrive….
so that you can Blossom and Thrive….
Do you have unhelpful thoughts, patterns, behaviours or beliefs that are getting in the way of you thriving in life?
Do you feel something is blocking your path?
Do you suffer from dis-harmony, dis-regulation or dis-ease?
Did you know that potentially the root cause for all of these is found within the stories of your inner child!
Inner child healing is a therapeutic process that helps us reconnect with the younger parts of ourselves that may have been wounded by past experiences. These childhood wounds, often formed through unmet needs, trauma, or emotional neglect, can shape our beliefs, behaviours, and relationships in adulthood, sometimes in ways that no longer serve us. By nurturing and validating our inner child, we create space for deep healing, self-compassion, and personal growth. This process involves acknowledging past pain, reparenting ourselves with love and understanding, and learning to meet our emotional needs in healthy ways.
Through practices like inner dialogue, visualisation, somatic work, and self-nurturing, we can gently reintroduce our inner child to safety, love, and acceptance. Healing is not about changing the past but about giving ourselves the care and understanding we always deserved.
The Benefits of Inner Child Healing:
Amanita Muscaria, Pine and Birch will be our plant Allies energetically guiding our journey to support us on our path of Reclaiming our Power, Remembering our Truth and Restoring our Sovereignty….
We will be opening our beautiful space with my medicine wheel. The energy of the North will be holding us throughout our time together.
We begin our journey with the child but for the child to heal they need to feel safe. Here we will be calling upon our now adult self to step up and hold space for our inner child. How do we know when it is our adult self speaking and not our inner child? So here we will be curiously exploring our adult world, our triggers, projections and getting to know and maybe even befriend our adult.
We will then be curiously exploring a practice that will help us connect with and embody our safety resources and some nervous system regulation tools. From an embodied space of safety we can create a dialogue with our inner child and start diving into our child’s story particularly in relation to the father and mother. We will be using a powerful and transformative practice that we will be working with throughout our immersion. This practice will help uncover our unmet needs and core wounds.
Then we can begin the process of changing our story, through the practice of Reframing, Rewiring and Rewriting our beliefs. Here we will be stepping into our parent self and the practice of re-parenting. How do we meet our own needs?
To close our time together we will call upon the North to guide our death ceremony as we rebirth ourself into our Renewed, Restructured, Crystalline self.
Do you feel something is blocking your path?
Do you suffer from dis-harmony, dis-regulation or dis-ease?
Did you know that potentially the root cause for all of these is found within the stories of your inner child!
Inner child healing is a therapeutic process that helps us reconnect with the younger parts of ourselves that may have been wounded by past experiences. These childhood wounds, often formed through unmet needs, trauma, or emotional neglect, can shape our beliefs, behaviours, and relationships in adulthood, sometimes in ways that no longer serve us. By nurturing and validating our inner child, we create space for deep healing, self-compassion, and personal growth. This process involves acknowledging past pain, reparenting ourselves with love and understanding, and learning to meet our emotional needs in healthy ways.
Through practices like inner dialogue, visualisation, somatic work, and self-nurturing, we can gently reintroduce our inner child to safety, love, and acceptance. Healing is not about changing the past but about giving ourselves the care and understanding we always deserved.
The Benefits of Inner Child Healing:
- Emotional Regulation: Healing old wounds helps reduce anxiety, self-doubt, and emotional triggers.
- Self-Compassion: Learning to treat yourself with the kindness you may have lacked as a child.
- Healthier Relationships: Breaking patterns of abandonment, codependency, or fear of intimacy.
- Authenticity & Joy: Reconnecting with creativity, playfulness, and a sense of wonder.
Amanita Muscaria, Pine and Birch will be our plant Allies energetically guiding our journey to support us on our path of Reclaiming our Power, Remembering our Truth and Restoring our Sovereignty….
We will be opening our beautiful space with my medicine wheel. The energy of the North will be holding us throughout our time together.
We begin our journey with the child but for the child to heal they need to feel safe. Here we will be calling upon our now adult self to step up and hold space for our inner child. How do we know when it is our adult self speaking and not our inner child? So here we will be curiously exploring our adult world, our triggers, projections and getting to know and maybe even befriend our adult.
We will then be curiously exploring a practice that will help us connect with and embody our safety resources and some nervous system regulation tools. From an embodied space of safety we can create a dialogue with our inner child and start diving into our child’s story particularly in relation to the father and mother. We will be using a powerful and transformative practice that we will be working with throughout our immersion. This practice will help uncover our unmet needs and core wounds.
Then we can begin the process of changing our story, through the practice of Reframing, Rewiring and Rewriting our beliefs. Here we will be stepping into our parent self and the practice of re-parenting. How do we meet our own needs?
To close our time together we will call upon the North to guide our death ceremony as we rebirth ourself into our Renewed, Restructured, Crystalline self.
Lets all Rise Together! It's time for us all to Blossom and Thrive..
Healing the Child Within:
A Journey Back to Wholeness
Are you ready to reconnect with the most tender, authentic part of yourself?
To heal the wounds of the past and step into a life filled with self-love, trust, and inner peace?
Welcome to “Healing the Child Within”
a transformative course designed to guide you back to the deepest parts of yourself, offering healing,
empowerment, and renewal.
To heal the wounds of the past and step into a life filled with self-love, trust, and inner peace?
Welcome to “Healing the Child Within”
a transformative course designed to guide you back to the deepest parts of yourself, offering healing,
empowerment, and renewal.
This Journey is for You If:
What You’ll Experience: Through this journey, you will:
Why This Course Matters:
True healing begins when we acknowledge the parts of ourselves that have been left behind. By embracing your inner child with compassion, you open the door to profound transformation. This course is designed to provide you with the tools, practices, and loving guidance you need to walk this path.
To support this deep and profound journey the course also includes:...
- You feel disconnected from your emotions or struggle with self-trust.
- You carry childhood wounds that still influence your relationships and self-worth.
- You long to feel safe, loved, and whole in your own body.
- You desire to cultivate self-love, healthy boundaries, and deep inner peace.
What You’ll Experience: Through this journey, you will:
- Harness the Power of Intention to create lasting transformation.
- Cultivate Safety within your nervous system, so healing can unfold naturally.
- Understand and Work with Your Protector Parts to release old defense mechanisms with love.
- Befriend Your Body, listening to its wisdom and learning to trust its signals.
- Meet and Nurture Your Inner Child, offering them the love and validation they never received.
- Develop Self-Love and Self-Trust, so you can show up fully as your most authentic self.
- Reparent Yourself, providing the care, love, and support your younger self longed for.
- Establish Healthy Boundaries, so you can protect your energy and honour your needs.
- Celebrate Yourself, recognising your worth and reclaiming your joy.
- Step Into Wholeness, through soul retrieval, deep healing, and powerful completion rituals.
Why This Course Matters:
True healing begins when we acknowledge the parts of ourselves that have been left behind. By embracing your inner child with compassion, you open the door to profound transformation. This course is designed to provide you with the tools, practices, and loving guidance you need to walk this path.
To support this deep and profound journey the course also includes:...
Guided meditations:
Video Embodiment Practices:
We will be covering:
- Welcome Child Within
- Oak Tree Meditation
- Magical Kingdom of the child meditation
- Connecting to Sense of Safety Resource meditation
- Meditation to connect with our Protector Part
- Felt Sense Enquiry
- Chakra Meditation
- Connecting to our Child Within meditation
- Drum Journey
- Meditation to Connect to our Adult Self
- Listening to your Inner Teacher Meditation
- Developing Self Trust Embodiment Practice
- Reframing an Old Story Meditation
- Guided Soul Retrieval meditation
- Death Meditation
- Returning to Wholeness guided meditation
Video Embodiment Practices:
- Power of Intention
- Inner Child Prayer Play
- Resourcing
- Nervous System Regulation
- Self expression
- Inner Child Play
- Chakra Balancing Practice
- Reframing Beliefs Embodiment Practice
- Embodying a New Belief
- Embodying our Wholeness and Love
We will be covering:
- Intentional Prayer
- Creating Safety
- Befriending our Body
- Child Within
- Self Love
- Befriending our Adult
- Developing Self Trust
- Reparenting
- Core Beliefs
- Core Wounds
- Reframing
- Mirror Work
- Healthy Boundaries
- Celebrate Yourself
- Soul Retrieval
- Death Ceremony
- Returning To Wholeness
Are You Ready to Begin?
Join me on this sacred journey. It’s time to come home to yourself, to heal,
and to reclaim the wholeness that has always been yours.
Sign up today and take the first step toward a life of love, freedom, and inner peace.
All of this for just £444.
Join me on this sacred journey. It’s time to come home to yourself, to heal,
and to reclaim the wholeness that has always been yours.
Sign up today and take the first step toward a life of love, freedom, and inner peace.
All of this for just £444.
Healing the Child Within course can be done as a self guided practice. There are over 6hrs worth of audio meditations, over 2hrs of videos for guided somatic practices, and each page has a rich source of information and journaling prompts to support your journey. However if you feel you need extra support it can also be used alongside 1-1 sessions with myself, together we can go deeper into Integrated Somatic Therapy and Shamanic Healing to support your healing journey.
Please enjoy a free Connecting with our Child Within Meditation
