About Me....
Becoming the Me I was Born to Be...
My connection with the natural world around me has been growing deeper, stronger and closer for as long as I can remember. From an early age I understood that communication from the heart with all beings on this earth created a nurturing bond, and from this unity came deep wisdom and boundless understanding. Walking gently upon Mother Earth with gratitude and intention has inspired me over the years to work with many different healing practices and techniques. This way of living is nothing new and has been the way our ancestors for Millenia. I was naturally drawn to the Shamanic understanding of this world and this has given me incredible guidance for the healing practices I have learned and offer as well as inspiration for ceremonial objects I create.
My healing work through 1-1 Reiki, Incantation Shamanism, The Celtic Medicine Wheel, Angelic and crystal healing, Intuitive Massage and Reflexology sessions can help to re-balance and align your energy bodies, stimulating your own healing processes. Working at the level of cause, brings us back into balance. This deep healing work can help to awaken and guide you on your path.
I work intuitively and closely with the Angels, my Guide, Mother Mary, as well as many other beings and guides whom reside in each of the Shamanic realms of the upper middle and lower.
My work has now fused together to create a beautiful energetic blend of the powerful Reiki energy guided and held with the vibration of the angelic realm, the vibration of pure love, which takes you deeply into your own being, journeying through and accessing your many multi-dimensional energy bodies bringing awareness and healing at the cause.
In recent years I have connected deeply with my voice and this has led me on an incredible journey of learning and discovery into the immense healing power of sacred medicine songs through incantation shamanism. Through words, melody and wisdom from the shamanic realms these songs bring with them deep vibrational healing, protection and guidance
I moved to Cornwall 22 years ago when I was 25 with my two children aged 6 & 4, after leaving an abusive relationship. I am so grateful for that relationship as I would never have moved so far from home (Norfolk) and wow, I love it here in Cornwall so much!!
We started a new life in paradise and I embarked upon the beginning of my healing path. I studied anatomy and physiology and trained as a massage therapist. This was the start of my journey into coming back into my body, that journey is still unfolding today!!
I then dived into studying Reflexology, Aromatherapy, Crystal Therapy and Reiki.
I was now 28, Saturn Return hit and Reiki catapulted me onto my spiritual path. My passion for the mind-body connection blossomed. I found it so fascinating how interconnected they are and the impact my thoughts, beliefs and behaviours were having on my body. I was suffering with IBS when I moved to Cornwall, the diagnosis was I would have to live with it!! Through my work with the mind-body connection, Reiki and with the help of the plant kingdom I cured myself.
I continued to dive deeper into my path of self development and completed my Reiki Master Teacher training. A few years later I was blessed to complete my Karuna Reiki training with William Lee Rand at Glastonbury. The master attunement was given within Stonehenge, as you can imagine it was a very powerful experience!!!
I love nature, I am nature and I have a very deep connection to plants, animals and spirit. Closer in fact than that of the human realm, which completely puzzles me and I can’t make any sense of. I have been working deeply with Angels, the Elemental Kingdom and my Star Seed family the Pleiades for as long as I can remember and channel their Light Language, I sing plants, through icaros and spirit songs. Mary Magdalene and Mother Mary are two of my main guides and I walk the path of the Rose.
In 2011 I embarked upon my Kundalini Yoga teacher training! The yoga of experience and yep it was a full power experience for sure!! This practice catapulted me into a whole other level. I loved that it encapsulated all aspects of our life from conscious conception all the way through to conscious death, teaching us how to be our own death doulas and how to apply that to every transition we move through in life. Their teachings were very deep covering, stress, vitality, conscious relations, conscious communication, mind and meditation, breath work and pranayama and our life cycles. I continued to almost complete my level two but the Mind and Meditation module blew me open and my Shamanic Path called!
The stars aligned and in 2018 I found myself sitting in circle with the Grandmother medicine, my teacher had arrived!! I soon transitioned into space holding. This was to be the biggest training of my life so far!
All of the skills I’d acquired from my many life lessons, experiences and trainings came into their own. I found I had a very large bag of tools, which were so valuable at helping to guide and hold space. Finally my life made sense. All I’d been through had been guiding me and preparing me for this!!
I went on to complete a three year very deep Shamanic Practitioner course, which was an incredible container that helped me to fully open my gifts.
The work in ceremony soon led me to work more deeply with trauma and I trained as a Trauma Informed Facilitator, an Integrative Somatic Trauma Therapist, Somatic Preparation and Integration Specialist, Somatic Psych e delic Facilitator and the ICEERS course to increase safety in ceremony. I was also so lucky to do Irene Lyon’s course to Rewire the Nervous System, of which three years on I keep returning to as more and more layers unfold.
This opened up a whole new avenue of healing for me as I discovered I’d been living in functional freeze most of my life!….
I was delving deeper into the world of sound medicine, which I began this journey over 15 years ago when I first started working with and channeling Light Language, working with a dear friend Fee Ryall. This was an extremely expansive time for me and I absolutely cherished the years we spent in Angelic Meditation circles and offering Earth Healing throughout Cornwall.
Over the past 7 years through my work with plants I have unlocked a deeper passion for sound healing, singing and the power of sound as the ultimate healer!
In 2021 I embarked upon a deep voice healing journey and found Sarah Pattersons course The Path of the Medicine Singer. This course and Sarah’s gentle and compassionate holding gave me confidence I needed to explore my voice further. I also loved working with Venessa at Wildly Rooted, her FEED YOUR WILD Voice helped me explore the traumas I was holding within my throat chakra and Susie Ro’s course THE AWAKENING VOICE, continued the unfolding of my vocal gifts and supported me to gaining confidence. Alongside these I also had the support of two incredible singing teachers, Flora and Lucidia.
Fours years ago I started working with Maestro Richard Down an incredible incantation Shaman. I dived deep into the world of Icaro through profound immersions which supported me to unlock my voice and expand my healing capabilities. My light language opened up even more and I was blown away by the impact my songs have when I give a healing.
By now I was also going deeper and deeper into my work with plant dietas and I found more and more songs were being channeled. Nature wanting to sing through me!
I was being asked to step up, to let go of the fear of sharing my voice!
This has been a confronting, liberating and expansive healing time. I give so much gratitude to all who have supported me through the ups and downs (you know who you are ) so many times I almost stopped singing, the wound to deep and to painful and yet somehow I found the courage to trust my inner voice and heart.
I gave so much power over to one person’s opinion and then it didn’t matter what feedback I got from others, I needed validation from this one individual. Wow! What a lesson!
I took back my power by validating myself.
My deep knowing that through sharing my unique sound, of which sometimes it doesn’t want to sound nice, or be technically correct!! And that’s okay! Trusting that whatever sound comes out is what’s needed. That powerful healing can take place when the voice is free to tune into the resonance that is required to bring the body back into harmony.
The most important thing is singing from the heart, this is where love is felt and expressed and love heals all.
I’m so grateful to my beloved @rikksmith who has so gently held and supported me. I know when I sing, my inner child in all her innocence is there and it is through her wisdom that the most unadulterated, heart-soul divine connection flows.
Little one, I promise to never silence you again. Instead I give space for you to be free, to share your poetic songs and to express yourself however you wish. So go and play little one, be free, have fun and sing, sing sing….
Celtic medicine wheel ….
In 2019 I embarked upon what was going to transpire into the most incredible journey!!
For a very long time, as long as I can remember, I would follow the flow and teachings of nature and her seasons. Honouring the cycles of nature which mirrored my own. Listening deeply to my womb as I moved through each lunar cycle, each year and each initiation!!
I wanted to go deeper. I’d worked with medicine wheels from other lands but I really yearned to connect to the medicine and wisdom of my own land.
I hold so much grief for all of our own shamanism that has been taken from us. The deep witches wound, the medicines lost and the ones we have been taught to fear!!
So I decided to create my own Celtic Medicine Wheel. At the same time the Oak tree called to me. The powerful, mighty Oak stood proudly in the center of the wheel. My essences were birthed as a way of connecting and honouring these powerful Allies.
Each quarter, each year, as I journey around the wheel I go deeper and deeper. The ever flowing wisdom and teachings, abundantly being transmitted. Then in feb after my dieta with Bobinsana I was called again! The trees wanted to take me even deeper, to fully embody my medicine wheel. If they were to stand in circle with me during ceremony, to help create the sacred container I must offer myself over. So I committed to working with each of my 8 Tree Allies for 3 months each, closing my time with each one in Dieta, 10 days of isolation. This will take me two years to complete.
By the end I will have written my book on the Celtic Medicine Wheel. My way of helping to share their voice, wisdom and teachings. Helping all who wish to reconnect to the medicine and wisdom of our lands.
Plant Connection….
Nature is our mirror, it can help us to remember who we are!! Awakening our inner healing capabilities and taking back our power. I love making my own medicines and have been crafting and alchemising essences, tinctures, balms, aura sprays for a very very long time. I find it so empowering to connect with and use the medicines of our lands to help heal myself and others.
I truly believe that nature provides us with all the medicine we need to heal ourselves, physically, emotionally, mentally and spiritually. We just need to be open to receive their wisdom and teachings, (which of course is just our own that we have forgotten !!!) and then have the courage to embody our medicine and to walk our talk!!!
I have always had a deep connection to nature and through my journey as a shamanic practitioner this has evolved into a soul calling.
6 years ago I was introduced to dietas by my dear friend @angela and wow, it has flourished into such a passion.
I began with a Rose immersion (soft dieta, whereby you still have some contact with other people). Her powerful yet gentle medicine has been an ever evolving gift and I’ve now completed 3 immersions with her. I then worked with Mugwort and Dandelion within immersion retreats. Dandelion really helped my inner child to express herself and from here
Amanita Muscaria called to me. I’ve now done 2 x 3 week immersions, 1 x Dieta (in isolation) plus a year of micro-dosing protocol.
Amanita Muscaria is one of the plant allies that we’ve been taught to fear and yet she is such a gentle, loving healer. I will be offering her as part of my 1-1 bespoke mentoring packages, as I feel she has a potent gift in helping to heal inner child wounds, while supporting us to rewire neural pathways and reframing our beliefs and conditioning, creating profound and lasting change!!
I’ve also worked with Blue lotus, Bobinsana, Oak, Hawthorn and currently journeying with Willow!!!
I also have passion for creativity and express this through art, song, poetry, crafting smudge fans, mala beads and anything else that my mind can conjure up.
Shamanic Smudge Fans
These powerful ceremonial tools are each created with intention, gratitude and connection with the spirits of our feathered friends. The feathers I use are all cruelty free. When I am out walking with Mother Earth I am of often gifted with feathers that birds have left as they are naturally shed. Unfortunately these days many birds hit by cars and trucks and when I cross paths with these beautiful beings I often stop and collect them from the road. Once I have the bird home I begin a ceremony connecting with their spirit. While smudging them with purifying and cleansing plants I give thanks for all the wisdom they brought to this earth and for the great gift of their feathers. I explain how and what I will create with their beautiful feathers. Through the power and spirit of these sacred beings and my own heart connection to Pachamama I begin to receive my own intention which will be with me and woven into the creation of these unique and very special objects.
Bespoke Mala Beads
I began by making a Mala Beads with my own numerology related to my Spiritual name Teja Kaur to help me to ground my life purpose and to support me with spiritual work by producing something that can be warn and worked with everyday. This has now grown into producing bespoke custom made numerology malas, malas that support many aspects of our life and beautiful gemstone jewellery. I use the tantric numerology system, Crystal knowledge, Reiki Energy and intuition in the creation on these beautiful and unique objects. Each Mala bead necklace is made within the sacredness of mantra meditation. I love chanting, the mantras are so beautiful, they nourish my soul and enrich my life. So to spend 2 hours sitting in meditation, chanting, blessing each gemstone bead and each knot while making the mala is a true joy.
My healing work through 1-1 Reiki, Incantation Shamanism, The Celtic Medicine Wheel, Angelic and crystal healing, Intuitive Massage and Reflexology sessions can help to re-balance and align your energy bodies, stimulating your own healing processes. Working at the level of cause, brings us back into balance. This deep healing work can help to awaken and guide you on your path.
I work intuitively and closely with the Angels, my Guide, Mother Mary, as well as many other beings and guides whom reside in each of the Shamanic realms of the upper middle and lower.
My work has now fused together to create a beautiful energetic blend of the powerful Reiki energy guided and held with the vibration of the angelic realm, the vibration of pure love, which takes you deeply into your own being, journeying through and accessing your many multi-dimensional energy bodies bringing awareness and healing at the cause.
In recent years I have connected deeply with my voice and this has led me on an incredible journey of learning and discovery into the immense healing power of sacred medicine songs through incantation shamanism. Through words, melody and wisdom from the shamanic realms these songs bring with them deep vibrational healing, protection and guidance
I moved to Cornwall 22 years ago when I was 25 with my two children aged 6 & 4, after leaving an abusive relationship. I am so grateful for that relationship as I would never have moved so far from home (Norfolk) and wow, I love it here in Cornwall so much!!
We started a new life in paradise and I embarked upon the beginning of my healing path. I studied anatomy and physiology and trained as a massage therapist. This was the start of my journey into coming back into my body, that journey is still unfolding today!!
I then dived into studying Reflexology, Aromatherapy, Crystal Therapy and Reiki.
I was now 28, Saturn Return hit and Reiki catapulted me onto my spiritual path. My passion for the mind-body connection blossomed. I found it so fascinating how interconnected they are and the impact my thoughts, beliefs and behaviours were having on my body. I was suffering with IBS when I moved to Cornwall, the diagnosis was I would have to live with it!! Through my work with the mind-body connection, Reiki and with the help of the plant kingdom I cured myself.
I continued to dive deeper into my path of self development and completed my Reiki Master Teacher training. A few years later I was blessed to complete my Karuna Reiki training with William Lee Rand at Glastonbury. The master attunement was given within Stonehenge, as you can imagine it was a very powerful experience!!!
I love nature, I am nature and I have a very deep connection to plants, animals and spirit. Closer in fact than that of the human realm, which completely puzzles me and I can’t make any sense of. I have been working deeply with Angels, the Elemental Kingdom and my Star Seed family the Pleiades for as long as I can remember and channel their Light Language, I sing plants, through icaros and spirit songs. Mary Magdalene and Mother Mary are two of my main guides and I walk the path of the Rose.
In 2011 I embarked upon my Kundalini Yoga teacher training! The yoga of experience and yep it was a full power experience for sure!! This practice catapulted me into a whole other level. I loved that it encapsulated all aspects of our life from conscious conception all the way through to conscious death, teaching us how to be our own death doulas and how to apply that to every transition we move through in life. Their teachings were very deep covering, stress, vitality, conscious relations, conscious communication, mind and meditation, breath work and pranayama and our life cycles. I continued to almost complete my level two but the Mind and Meditation module blew me open and my Shamanic Path called!
The stars aligned and in 2018 I found myself sitting in circle with the Grandmother medicine, my teacher had arrived!! I soon transitioned into space holding. This was to be the biggest training of my life so far!
All of the skills I’d acquired from my many life lessons, experiences and trainings came into their own. I found I had a very large bag of tools, which were so valuable at helping to guide and hold space. Finally my life made sense. All I’d been through had been guiding me and preparing me for this!!
I went on to complete a three year very deep Shamanic Practitioner course, which was an incredible container that helped me to fully open my gifts.
The work in ceremony soon led me to work more deeply with trauma and I trained as a Trauma Informed Facilitator, an Integrative Somatic Trauma Therapist, Somatic Preparation and Integration Specialist, Somatic Psych e delic Facilitator and the ICEERS course to increase safety in ceremony. I was also so lucky to do Irene Lyon’s course to Rewire the Nervous System, of which three years on I keep returning to as more and more layers unfold.
This opened up a whole new avenue of healing for me as I discovered I’d been living in functional freeze most of my life!….
I was delving deeper into the world of sound medicine, which I began this journey over 15 years ago when I first started working with and channeling Light Language, working with a dear friend Fee Ryall. This was an extremely expansive time for me and I absolutely cherished the years we spent in Angelic Meditation circles and offering Earth Healing throughout Cornwall.
Over the past 7 years through my work with plants I have unlocked a deeper passion for sound healing, singing and the power of sound as the ultimate healer!
In 2021 I embarked upon a deep voice healing journey and found Sarah Pattersons course The Path of the Medicine Singer. This course and Sarah’s gentle and compassionate holding gave me confidence I needed to explore my voice further. I also loved working with Venessa at Wildly Rooted, her FEED YOUR WILD Voice helped me explore the traumas I was holding within my throat chakra and Susie Ro’s course THE AWAKENING VOICE, continued the unfolding of my vocal gifts and supported me to gaining confidence. Alongside these I also had the support of two incredible singing teachers, Flora and Lucidia.
Fours years ago I started working with Maestro Richard Down an incredible incantation Shaman. I dived deep into the world of Icaro through profound immersions which supported me to unlock my voice and expand my healing capabilities. My light language opened up even more and I was blown away by the impact my songs have when I give a healing.
By now I was also going deeper and deeper into my work with plant dietas and I found more and more songs were being channeled. Nature wanting to sing through me!
I was being asked to step up, to let go of the fear of sharing my voice!
This has been a confronting, liberating and expansive healing time. I give so much gratitude to all who have supported me through the ups and downs (you know who you are ) so many times I almost stopped singing, the wound to deep and to painful and yet somehow I found the courage to trust my inner voice and heart.
I gave so much power over to one person’s opinion and then it didn’t matter what feedback I got from others, I needed validation from this one individual. Wow! What a lesson!
I took back my power by validating myself.
My deep knowing that through sharing my unique sound, of which sometimes it doesn’t want to sound nice, or be technically correct!! And that’s okay! Trusting that whatever sound comes out is what’s needed. That powerful healing can take place when the voice is free to tune into the resonance that is required to bring the body back into harmony.
The most important thing is singing from the heart, this is where love is felt and expressed and love heals all.
I’m so grateful to my beloved @rikksmith who has so gently held and supported me. I know when I sing, my inner child in all her innocence is there and it is through her wisdom that the most unadulterated, heart-soul divine connection flows.
Little one, I promise to never silence you again. Instead I give space for you to be free, to share your poetic songs and to express yourself however you wish. So go and play little one, be free, have fun and sing, sing sing….
Celtic medicine wheel ….
In 2019 I embarked upon what was going to transpire into the most incredible journey!!
For a very long time, as long as I can remember, I would follow the flow and teachings of nature and her seasons. Honouring the cycles of nature which mirrored my own. Listening deeply to my womb as I moved through each lunar cycle, each year and each initiation!!
I wanted to go deeper. I’d worked with medicine wheels from other lands but I really yearned to connect to the medicine and wisdom of my own land.
I hold so much grief for all of our own shamanism that has been taken from us. The deep witches wound, the medicines lost and the ones we have been taught to fear!!
So I decided to create my own Celtic Medicine Wheel. At the same time the Oak tree called to me. The powerful, mighty Oak stood proudly in the center of the wheel. My essences were birthed as a way of connecting and honouring these powerful Allies.
Each quarter, each year, as I journey around the wheel I go deeper and deeper. The ever flowing wisdom and teachings, abundantly being transmitted. Then in feb after my dieta with Bobinsana I was called again! The trees wanted to take me even deeper, to fully embody my medicine wheel. If they were to stand in circle with me during ceremony, to help create the sacred container I must offer myself over. So I committed to working with each of my 8 Tree Allies for 3 months each, closing my time with each one in Dieta, 10 days of isolation. This will take me two years to complete.
By the end I will have written my book on the Celtic Medicine Wheel. My way of helping to share their voice, wisdom and teachings. Helping all who wish to reconnect to the medicine and wisdom of our lands.
Plant Connection….
Nature is our mirror, it can help us to remember who we are!! Awakening our inner healing capabilities and taking back our power. I love making my own medicines and have been crafting and alchemising essences, tinctures, balms, aura sprays for a very very long time. I find it so empowering to connect with and use the medicines of our lands to help heal myself and others.
I truly believe that nature provides us with all the medicine we need to heal ourselves, physically, emotionally, mentally and spiritually. We just need to be open to receive their wisdom and teachings, (which of course is just our own that we have forgotten !!!) and then have the courage to embody our medicine and to walk our talk!!!
I have always had a deep connection to nature and through my journey as a shamanic practitioner this has evolved into a soul calling.
6 years ago I was introduced to dietas by my dear friend @angela and wow, it has flourished into such a passion.
I began with a Rose immersion (soft dieta, whereby you still have some contact with other people). Her powerful yet gentle medicine has been an ever evolving gift and I’ve now completed 3 immersions with her. I then worked with Mugwort and Dandelion within immersion retreats. Dandelion really helped my inner child to express herself and from here
Amanita Muscaria called to me. I’ve now done 2 x 3 week immersions, 1 x Dieta (in isolation) plus a year of micro-dosing protocol.
Amanita Muscaria is one of the plant allies that we’ve been taught to fear and yet she is such a gentle, loving healer. I will be offering her as part of my 1-1 bespoke mentoring packages, as I feel she has a potent gift in helping to heal inner child wounds, while supporting us to rewire neural pathways and reframing our beliefs and conditioning, creating profound and lasting change!!
I’ve also worked with Blue lotus, Bobinsana, Oak, Hawthorn and currently journeying with Willow!!!
I also have passion for creativity and express this through art, song, poetry, crafting smudge fans, mala beads and anything else that my mind can conjure up.
Shamanic Smudge Fans
These powerful ceremonial tools are each created with intention, gratitude and connection with the spirits of our feathered friends. The feathers I use are all cruelty free. When I am out walking with Mother Earth I am of often gifted with feathers that birds have left as they are naturally shed. Unfortunately these days many birds hit by cars and trucks and when I cross paths with these beautiful beings I often stop and collect them from the road. Once I have the bird home I begin a ceremony connecting with their spirit. While smudging them with purifying and cleansing plants I give thanks for all the wisdom they brought to this earth and for the great gift of their feathers. I explain how and what I will create with their beautiful feathers. Through the power and spirit of these sacred beings and my own heart connection to Pachamama I begin to receive my own intention which will be with me and woven into the creation of these unique and very special objects.
Bespoke Mala Beads
I began by making a Mala Beads with my own numerology related to my Spiritual name Teja Kaur to help me to ground my life purpose and to support me with spiritual work by producing something that can be warn and worked with everyday. This has now grown into producing bespoke custom made numerology malas, malas that support many aspects of our life and beautiful gemstone jewellery. I use the tantric numerology system, Crystal knowledge, Reiki Energy and intuition in the creation on these beautiful and unique objects. Each Mala bead necklace is made within the sacredness of mantra meditation. I love chanting, the mantras are so beautiful, they nourish my soul and enrich my life. So to spend 2 hours sitting in meditation, chanting, blessing each gemstone bead and each knot while making the mala is a true joy.
