What is Kundalini Yoga?

''Kundalini Yoga is...... A practice of experience of a persons own excellent which is dormant and which is awakened'' Yogi Bhajan

What is this dormant potential force, this creative intelligence?
Can I really gain the confidence to feel secure within myself, to let go of past wounds and manifest my soul's destiny?
Can I really develop the power of the Intuitive Mind?
Can I really experience a deep rejuvenating state of relaxation?

Teja Kaur will lead the workshop with teachings by Yogi Bhajan taking you on a journey going deeper into the understanding of Kundalini Yoga and giving yourself an experience of the Soul.
​Teja Kaur loves Kundalini Yoga, it connects her to her body, allowing her to move deeper into parts of herself that have been kept hidden, it brings her awareness to the patterns and tensions that she holds and allows her to release these on every level, while also supporting her in experiencing her energy bodies and expanding her awareness into the vastness of her being. The Mantras and the music the Kundalni Yoga family play support her in ways she cannot describe, but that need to be experienced.

'Yoga is the science of the self. Kundalini is the nerve of the soul it is the awakening of the soul.
Kundalini yoga helps you to learn to experience your energy and penetrate any given situation to attain balance. It is the science of charging and strengthening your radiance to give you an expanded life and greater capacity.
Kundalini is your creative potential. It is awareness. Kundalini yoga is the technology to awaken your awareness and take you into your original self. It is the natural unfolding of your own nature.
Through Kundalini yoga you can become totally and wholly aware and your creative potential becomes available to you.'

For Kundalini Yoga Classes please follow link 

Call Teja Kaur on 07708565820 or email [email protected] for more information or to book a place

Kundalini Yoga

''Show some respect for your hidden power. Awaken it!!'' Yogi Bhajan