Embodied within Alchemy 

With the Light of the Rooted Heart, Wild and Free, Blossoming to Become All that One can Be

✨ "A path of deep healing that roots you in safety, transmutes trauma, and awakens embodied wholeness." ✨

Embodied Within Alchemy ...
A sacred fusion of somatic healing, nervous system regulation, and shamanic wisdom, The Embodied Root Alchemy Method guides you from survival to wholeness with deep compassion and body-led inquiry.
Rooted in the wisdom of the body and the spirit of the earth, this approach helps you:

• Regulate & Restore – Establish deep safety in your nervous system, reconnect with your body, and shift out of survival patterns.
• Release & Reclaim – Through compassionate somatic inquiry and shamanic practices to gently uncover where trauma is held, transmute stored emotions, and reclaim lost parts of yourself.
• Rise & Embody – Expand your capacity for joy, intuition, and self-trust, allowing your body to reveal the answers and guide you home to wholeness, stepping fully into your power as a sovereign, embodied being.

This is alchemy at its core, transforming what was once fragmented into something whole, resilient, and deeply alive. I aim to provide a deep, nurturing space, which is a catalyst for transformation. Helping people break old patterns and reclaim their power.

✨ Your body is wise. Your spirit is waiting. Your healing begins here ✨

ROOT, RELEASE, RISE  
A journey from survival to embodiment, from disconnection to wholeness.

1. ROOT – Safety, Grounding & Nervous System Regulation

• Establishing a foundation of safety and stability in the body.
• Working with the nervous system to regulate survival states (fight/flight/freeze/fawn).
• Somatic awareness: Identifying where trauma is stored and how it speaks through the body.
• Grounding practices using earth-based rituals, breath, and movement.

2. RELEASE – Healing, Integration & Soul Retrieval

• Identifying and unwinding trauma loops and protector parts.
• Shamanic healing tools like journeying, ancestral work, and energy clearing.
• Somatic practices to process and release stuck emotions safely.
• Reclaiming lost soul fragments and integrating them into the present.

3. RISE – Reconnection, Embodiment & Expansion

• Learning to live in deep alignment with intuition and soul purpose.
• Strengthening self-trust and boundaries to step into empowerment.
• Expanding nervous system capacity to hold joy, creativity, and freedom.
• Walking in the world as a fully embodied, sovereign being.

✨ How to reclaim your body, spirit, and nervous system without feeling overwhelmed or lost in the process ✨

Book a Free Chat

I am a Trauma Informed Facilitator, Integrative Somatic Therapist, Shamanic Practitioner, Reiki Master Teacher, Angelic Healer, Crystal Therapist, Intuitive Bodyworker, Reflexologist and Integration Specialist.

Deep Healing Through Shamanic Somatic Inquiry & Auric Restoration
One of the reasons my shamanic healing sessions are so powerful is that I facilitate direct communication with the body through somatic inquiry. This process allows us to access and unravel the trauma imprints stored within the physical body, revealing the deeper energetic patterns that shape our experiences.
By following these imprints back to their source, I work to restore the auric template, clearing distortions and reconnecting you to your original state of wholeness. This process moves through the causal body, where karmic imprints and soul-level memories are held, and into the Ketheric template, the highest vibrational layer of the energy field.
The Ketheric template serves as a bridge to the quantum field, the space of infinite possibility where deep transformation occurs. By working at this level, I help realign your energy with your divine blueprint, allowing for profound healing, integration, and a return to your true essence.

Somatic Shamanic Healing can help:

• Works on the physical, mental, emotional and spiritual aspects of our being
• Dissolves energy blocks and promotes natural balance between mind, body and spirit
• Balances, cleanses, aligns and heals the chakras and auric field
• Increases energy levels
• Creates deep relaxation and helps the body release stress and tension
• Clears the mind and improves focus
• Accelerates the body’s self-healing ability
• Aids better sleep
• Reduces blood pressure
• Helps relieve pain
• Assists the body in cleansing itself from toxins
• Supports the immune system
• Helps spiritual growth and emotional cleansing
• can help with the grieving process
• Promotes creativity
• Compliments medical treatment
• Helps heal past trauma held I the body and energy field
• Helps shift blocks in our life

Book a Free Consultation

Quantum Healing:
Aligning with the Field of Infinite Possibilities

Quantum healing is based on the idea that the quantum field, the energetic fabric of the universe, holds infinite possibilities for transformation. This approach to healing recognises that our bodies, emotions, and consciousness are interconnected with this field, and by working at a quantum level, we can shift patterns of illness, trauma, and imbalance, restoring harmony to the body, mind, and soul.

How the Quantum Field Supports Healing

• Accessing the Field of Infinite Possibilities
  The quantum field contains all potential realities. Healing occurs when we shift our awareness and intention to align with higher states of balance and wholeness.
• The Power of Intention & Consciousness
  Science shows that observation influences reality, this is known as the observer effect in quantum physics. Through focused awareness and intention, we can shift energetic patterns and create profound healing.
• Nonlocal Healing & Energy Transmission
  Because the quantum field exists beyond time and space, healing shifts can happen instantly. Distance healing, energy transmission, and prayer tap into this connection, allowing transformation to occur without physical proximity.
• Restoring Coherence & Vibrational Alignment
  The body functions best when it is in resonance and coherence, a state of energetic harmony. Practices like sound healing, Shamanic healing, working with frequency, nervous system regulation and somatic work help restore this balance at a quantum level.
• Reconnecting to the Body’s Original Blueprint
  The quantum field holds the template of wholeness, the body’s original, undistorted state before illness or trauma. The Ketheric Template is our soul’s divine consciousness in unity, and is the soul’s blueprint. It interfaces with the quantum field to manifest reality, as it holds the highest vibrational patterns before they descend into the lower auric layers and material world. By working with the Ketheric Template and Causal Body, we can realign with this divine blueprint for deep healing.
• The Causal Auric layer is the seventh or outermost layer of the auric field, associated with soul-level awareness, divine connection, and karmic imprints. It is sometimes called the causal body because it holds the "cause" behind our experiences, including soul contracts, past-life influences, and higher purpose.
• Manifestation & Quantum Influence – Working with the Causal Auric layer can directly impact reality, as this is the level where energy begins to take form before materialising in the physical world. We heal at the level of cause.

Shamanic Healing & the Quantum Field

My Shamanic healing practice works with the quantum field, the energetic web that connects all of existence, to restore balance and wholeness. Enabling the client to access higher consciousness, soul wisdom, and deep energetic restoration. Trauma, illness, and emotional imprints become stored in the body and energy field, disrupting the natural flow of life force. Through shamanic practices, somatic inquiry, and energy work, these imprints can be accessed, released, and transformed at the root level, the level of cause. While also gaining understanding as to the lesson, bringing resolution.

How Shamanic Healing & Somatic Inquiry Work with the Quantum Field

• Somatic Inquiry: Listening to the Body’s Wisdom
  The body holds deep intelligence and the stories of our past. Through somatic inquiry, we gently explore where trauma imprints and energetic blockages are held in the body, allowing them to be processed and released. This creates a bridge between the physical, emotional, and energetic layers of healing.
• Accessing the Field of Infinite Possibilities
  Shamanic healing expands awareness beyond time and space, connecting with the quantum field, where all possibilities exist. By working at this level, we can shift deep-seated patterns and restore the soul’s natural state of balance.
• Restoring the Auric Template & Soul Blueprint
  The auric template holds the original design of wholeness, while the causal and Ketheric bodies connect us to the divine blueprint. Shamanic healing clears distortions and realigns these energy bodies, allowing for profound renewal on a soul level.
• Tracking & Releasing Trauma Imprints
  Through somatic inquiry and energy tracking, we can follow the threads of stored trauma back to their source, resolving blockages and restoring flow, vitality, and coherence within the energy field.
• Nonlocal Healing & Spirit Medicine
  Healing is not limited by time or location. Through shamanic journeys, soul retrieval, and energy transmission, we can access and resolve ancestral, karmic, and past-life imprints, bringing deep restoration across all timelines.
• Resonance & Vibrational Healing
  Shamanic healing incorporates drumming, sound, breathwork, and ceremony to shift vibrational patterns. These sacred tools help realign the body with the harmonic resonance of the quantum field, supporting deep transformation and integration.
• Working with the Blueprint of Reality - I work with the causal body which contains soul-level information that influences the lower auric layers and physical life, much like the quantum field holds probabilities and potentials before they collapse into physical form.
• Nonlinear Time & Higher Awareness – The causal layer stores past-life memories, karmic patterns, and future potentials, aligning with the quantum concept that all time exists simultaneously.
• Higher Consciousness & Unity - The Ketheric body carries the imprint of divine awareness, allowing us to experience oneness with all of existence. In shamanic healing, we enter this expanded state of consciousness to receive guidance, healing, and transformation. This mirrors the quantum field, where everything is interconnected beyond physical limitations.
• Beyond Space & Time - Both the Quantum Field and the Ketheric Template exist outside of linear time. The Ketheric body holds the soul’s journey across lifetimes, carrying the energetic imprints of past, present, and future experiences.

Through shamanic journeying, energy tracking, and spirit work, we can access these timelines, clearing distortions and realigning with the soul’s original blueprint of wholeness. By working at this level, shamanic healing bridges the seen and unseen worlds, allowing for profound shifts at the deepest energetic layers. When we engage with the Ketheric body and the quantum field, we open the door to limitless healing, expanded awareness, and true soul integration.

Shamanic Healing Tools for Quantum Transformation

• Somatic Inquiry, Energy Tracking, Infusion & Extraction; Soul Retrieval, Cord Healing, Compassionate Depossession, Curse Unraveling – Access and release trauma held in the body. Reclaim lost parts of the self and restore balance.
• Sacred Sound & Ceremony – Align with the healing frequencies of the universe.
• Breathwork & Nervous System Regulation – Support integration at the physical and energetic levels.
• Connection to Spirit Guides & Ancestors – Receive wisdom, guidance, and healing support.

By working with the quantum field through shamanic healing and somatic inquiry, we reconnect to the body’s innate wisdom, clear deep-seated imprints, and return to a state of wholeness, clarity, and vitality.

Shamanic Healing 
​ Reconnecting to Your Divine Blueprint

Healing happens on multiple levels, body, mind, and spirit, woven together through the quantum field, where all things are interconnected beyond time and space. Through shamanic healing and somatic inquiry, we access the wisdom of the body, tracking stored trauma and energetic imprints held deep within the nervous system.
By working with the causal body, we release the stories and karmic patterns shaping our reality. Through the Ketheric template, we tap into higher consciousness, restoring alignment with the original energy blueprint, the soul’s divine design of wholeness.
Shamanic healing allows us to bridge the seen and unseen, calling back fragmented parts of the self and clearing distortions at their root. When we engage with these deeper layers, we open the door to profound transformation, soul integration, and a return to our true essence.

I work intuitively and each treatment is tailored to individual needs, includes free consultation 

We begin the session by opening space, calling in my Celtic Medicine Wheel Allies and then if desired we tune into a tree Allie who will support your journey. For example; Hawthorn works with Cord Healing, Willow is the Allie that works with Soul Retrieval and Yew is my Psychopomp Allie that supports my work with Compassionate Depossession. An Essence or tea is offered to deepen the connection and sharing intentions and prayers. We can also work with other plant medicines like cacao, rose, mugwort, dandelion, blue lotus, bobinsana, amanita muscaria and many more.....

Somatic, Shamanic healing:  - 1 hour £60 ; 2 hours £120.
These deep, powerful sessions are led by your body, and are an empowering fusion of somatic inquiry combined with a beautiful energetic blend of Reiki energy, Angelic and crystal healing, with Shamanic practices; Sound Healing, Icaro healing, Infusion, Extraction, Auric Surgery, Cord Healing, Soul Retrieval, Intention Alignment, Compassionate Depossession and Curse Unraveling. 

Somatic Shamanic Healing helps rebalance and align your energy bodies, activating your innate ability to heal. By working at the root cause of imbalance, this practice brings deep awareness and restoration to the body, mind, and spirit. Through gentle yet powerful healing, we create space to reconnect with our inner light, awakening the body’s self-healing intelligence and empowering us to reclaim our wholeness. This process supports the release of pain and trauma, emotional, mental, or physical, allowing for deep relaxation, peace, and stillness. When we attune to the body’s wisdom, healing becomes not just possible, but natural. 

Sound Healing: Vibrational Medicine for Body, Mind & Spirit. Sound is one of the most ancient and powerful healing tools, capable of shifting energy, clearing blockages, and restoring harmony on a cellular and energetic level. Sound Healing works with sacred vibrations, vocal toning, drumming, rattles, singing bowls, and other instruments to bring deep healing, alignment, and transformation.
Through somatic inquiry and sound resonance, we access the nervous system, energy field, and subconscious mind, allowing stuck emotions, trauma imprints, and stagnant energy to be released. The vibrations penetrate deep into the body and auric field, recalibrating your system to a state of balance, clarity, and expansion.
Benefits of Shamanic Sound Healing:✨ Clears energetic blockages and stagnant emotions
✨ Activates deep relaxation and nervous system regulation
✨ Restores harmonic balance in the body and mind
✨ Supports soul healing, intuition, and expanded awareness
✨ Helps release stress, trauma, and old energetic imprints
✨ Deepens connection to higher consciousness and the quantum field
The Healing Process:

• Somatic Tuning-In – Listening to where the body holds tension or blockages
• Sacred Sound Activation – Using drumming, rattles, voice, or singing bowls to shift energy
• Energetic Clearing & Realignment – Releasing stored trauma and restoring balance
• Integration & Grounding – Supporting embodiment and deeper connection to self

Shamanic Sound Healing is a profound experience that transforms energy, opens new pathways of awareness, and reconnects you with your natural state of wholeness.

Icaro Healing: Healing Through Sacred Song. In the shamanic traditions of the Amazon, Ícaros are sacred healing songs received from the spirit world and sung during ceremonies to guide energy, clear blockages, and restore harmony. These powerful vibrational medicines work directly with the nervous system, auric field, and subconscious mind, facilitating deep healing on emotional, physical, and spiritual levels.
I work with Shipibo Icaros that I have been attuned to and I also work with the plants and trees of our own lands and channel their unique healing song. Each Icaro carries unique frequencies and intentions, working as a bridge between dimensions to bring alignment, protection, and transformation, helping release stagnant emotions, restore balance, and activate the body’s natural healing intelligence.
Benefits of Icaro Healing:✨ Clears energetic blockages and stagnant emotions
✨ Activates deep relaxation and nervous system regulation
✨ Restores harmony in the body, mind, and spirit
✨ Supports soul healing, protection, and energetic realignment
✨ Deepens connection to spiritual guidance and the quantum field
✨ Awakens inner wisdom and expanded consciousness
The Healing Process:

• Sacred Icaro Transmission – Chanting, whistling, or singing healing songs to shift energy
• Energetic Clearing & Realignment – Releasing stagnant imprints and restoring vitality
• Integration & Embodiment – Grounding the new vibrational patterns into daily life

Shamanic Icaro Healing is a profound experience that awakens the soul, clears energetic distortions, and aligns you with your highest path.

Auric Surgery: 
​Clearing & Restoring Your Energy Field. Your auric field is a sacred energetic blueprint that holds the imprints of your life experiences, emotions, ancestral patterns, and spiritual essence. Over time, this field can accumulate energetic debris, blockages, or distortions from trauma, relationships, or external influences, which may manifest as fatigue, emotional overwhelm, chronic pain, or a sense of disconnection.
Auric Surgery is an advanced energy healing technique that works at the quantum level to identify, clear, and restore imbalances within the auric field, we can remove energetic intrusions, mend tears in the aura, and realign you with your divine blueprint.
Signs You May Benefit from Auric Surgery:

• Feeling energetically drained, ungrounded, or overwhelmed
• Persistent emotional or physical imbalances that don’t resolve with other healing methods
• Intrusive thoughts, attachments, or a sense of being influenced by external energies
• Difficulty maintaining boundaries or experiencing repeated toxic dynamics
• Feeling disconnected from your intuition, purpose, or spiritual essence

Cord Healing: Releasing Unhealthy Energetic Ties. Energetic cords are unseen connections that link us to people, past experiences, ancestral patterns, and even belief systems. While some cords are nourishing and supportive, others can create draining, restrictive, or unhealthy attachments, impacting our emotional, physical, and spiritual well-being.
Shamanic Cord Healing is a sacred process of identifying, clearing, and transforming these energetic ties. Through somatic inquiry, shamanic journeying, and quantum healing, we work to release stagnant or harmful cords while restoring vitality and sovereignty to your energy field.
Signs You May Need Cord Healing:

• Feeling drained or emotionally entangled in a past relationship
• Difficulty moving forward from toxic dynamics or old patterns
• Unexplained heaviness, anxiety, or energy depletion
• Persistent thoughts or emotions that feel influenced by someone else

Soul Retrieval: Reclaiming Lost Parts of Yourself. Throughout life, we may experience trauma, loss, or emotional wounds that cause parts of our soul to fragment, a process known as soul loss. These lost parts often disconnect as a survival mechanism, leaving us feeling disconnected, incomplete, or stuck in patterns of pain and limitation.
Shamanic Soul Retrieval is a sacred healing practice that helps to track, retrieve, and reintegrate these lost soul fragments, restoring your wholeness and vitality, and allowing for deep healing and transformation.
Signs You May Need Soul Retrieval:

• Feeling disconnected, numb, or lost
• Repeating self-sabotaging patterns or struggling to move forward
• Unexplained fatigue, depression, or emotional emptiness
• A sense that something is missing or that you’re “not fully yourself”
• Difficulty in forming healthy relationships or maintaining boundaries

Compassionate Depossession -  2 hours £120 
Compassionate Depossession is the gentle, ethical and compassionate release of energies, spirits, or thought-forms that may have attached to a person’s energy field. Unlike mainstream ideas of possession, these spirits are often lost, confused, or seeking resolution, rather than malevolent. Through psychopomp work, we guide these beings to where they truly belong. Helping both the living and the spirits find peace.
These attachments can result from trauma, grief, ancestral patterns, or open energetic boundaries, and may manifest as exhaustion, intrusive thoughts, emotional imbalances, or a persistent sense of “not feeling like yourself.” Through somatic inquiry and shamanic journeying, we identify these energies with compassion, facilitating their transition with healing, respect, and guidance.

Signs You May Need Compassionate Depossession:

• Unexplained fatigue, heaviness, or mood shifts
• Feeling “not fully yourself” or having thoughts that don’t feel like your own
• Sudden fears, compulsions, or patterns that seem foreign to you
• A deep sense of emotional or energetic burden that doesn’t feel like it originates from you

Curse Unraveling - 2 hours £120
In the shamanic worldview, a curse is an energetic imprint, whether ancestral, karmic, or intentional, that disrupts the natural flow of life force, creating patterns of struggle, illness, or limitation. These imprints can lodge in the causal body, ripple through the energy blueprint, and manifest as obstacles in our physical, emotional, or spiritual well-being.
Through shamanic healing and somatic inquiry, we track the origin of the curse, unravel its energetic threads, and clear it from the quantum field. By working with the Ketheric template, we restore connection to the soul’s original state of wholeness and sovereignty.

Signs of a Curse or Energetic Imprint:

• Repeating cycles of misfortune or unexplained struggles
• Persistent energetic heaviness or feeling "blocked"
• Ancestral patterns of trauma, illness, or limitation
• A deep sense of disconnection from your power or purpose

Intention Alignment - which includes; Soul purpose coaching 1hr and 1hr Intention Alignment session - £120
If your feeling stuck, not sure which direction to take or your struggling in any way, physically, emotionally, mentally, spiritually then I can help you re-connect back to your souls truth and path. 

1-1 Somatic Intention Setting Sessions. £60 1hr 
A Somatic Intention Setting Session is the first step in your healing journey, helping you clarify, refine, and anchor your intention with deep presence and awareness. Through guided exploration, we craft a concise and powerful statement that aligns with your healing path, serving as a grounding force during times of challenge or transformation.
This process not only brings focus and clarity but also supports the body’s innate wisdom, creating a strong foundation for healing. Whether you're navigating emotional, physical, or spiritual shifts, setting an intention helps open the doorway to deeper transformation and self-discovery.

Integrative Somatic Therapy - £60 1 hr 
Integrative Somatic Therapy is a powerful approach to deepening connection and communication with the body, allowing for profound healing and transformation. Through curious exploration of the felt sense, we begin to navigate the inner landscape, engaging in a dialogue with bodily sensations and giving space for different parts of ourselves to be heard.
Each session is guided by your body’s innate wisdom, using compassionate inquiry to uncover what has been suppressed and to express what has remained unspoken. As this process unfolds, shamanic practices and energy healing techniques are woven in to support the body’s natural healing process. By creating a safe and attuned space, this work facilitates deep emotional, physical, and energetic transformation, empowering you to reclaim wholeness and presence.

Somatic Integration 1 hour - £60
​“Somatic Psychology is a unified model that simultaneously addresses the top-down cognitive and bottom up somatic interactive connections between the body and mind” Atira Tan
​
During a somatic integration session we explore our felt sense in a safe, non-judgemental, curious way. Sensations are the language of the body and so though using compassionate inquiry we can begin a dialogue with the bodies felt sense in order to explore an experience. Using the bottom up process we are able to gain a deeper felt sense and understanding of our experience. Enabling us to receive wisdom and embodiment of insights that we can bring into our living reality.

We will create an action plan for moving forward, that is guided by one’s “inner knowing”, which will assist in making changes in the external world to match the inner transformation that is occurring. Creating embodied action through an holistic approach, that incorporates the full participation of one’s body, mind and spirit. The aligned integrity of our thoughts, words and actions, connected to and moving from the wisdom of the body can bring lasting change. 

Reiki, Reflexology, Crystal Healing - 1 hour £50.

Massage - 1 hour £60

Please allow 30 mins extra per session for settling in and chatting! 

My work is bespoke and each session is tailored to the individuals needs. After completing my client form, we will arrange a chat to speak into what is rising for you at present and create an action plan for moving forward.

Falmouth Cornwall.
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Book a Free Consultation Call

"I’ve experienced Theresa’s magic first hand! She’s a wonderful space holder, energy healing and shamanic healing practitioner. I’ve always felt her presence very safe and deeply heart centered. Her knowledge and wisdom are exquisite and I can say she walks her talk, as she practices what she preaches. Above all is such a warm, lovely and bubbly spirit, she’s able to bring lightness to the deepest topics! A gift to the world!"

Unity of Heart Singing Bowls and Tuning Forks

"I experienced a large degree of emotional struggle after losing both my parents within a 7-month period. Theresa’s healing work helped me get through the bereavement period. She had an inner knowing of exactly what to do to help me process my loss. I was left feeling safe, secure and at peace at the end of each session as my emotions of loss melted away. Theresa, is indeed a gifted practitioner"